Back Pocket Bravery
therapy + Mental health counseling
Being human is hard
Back Pocket Bravery offers counseling for those who are looking for support in developing their mental, relational, and emotional health.
Back Pocket Bravery
Welcome to Back Pocket Bravery
My name is Katie
As a licensed professional counselor in the state of Pennsylvania, I provide counseling services to individuals seeking support and guidance through challenging or complex life situations.
My passion is to offer warm, personalized care for individuals on their journey of self-exploration, developing relationships and sense of belonging.
I am honored to be considered as a partner in your journey of healing, growth, and learning. It is a privilege to listen to your stories and provide reflection, support, and insight to help cultivate sustainable change.
General Information
Specialties
Back Pocket Bravery's mental health counseling specialties are designed to provide individualized support and guidance for a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, and more.
ADHD
ADHD is a condition that can make it challenging to focus, stay organized, and control impulses. There are ways to manage its symptoms and live a fulfilling life.
Relational Challenges
Relational challenges can be difficult to navigate. Our counseling services provide a safe, non-judgmental space to explore and develop skills to improve your relationships.
Life Transitions
Life transitions can be overwhelming and stressful, but they can also be opportunities for growth and positive change.
Anxiety
Our counseling services provide a supportive, compassionate space to explore your anxiety, develop coping strategies, and find greater peace and calm in your daily life.
Individual therapy provides a personalized space where you can explore your experiences, influences, challenges, identity, and relationships in a curious and supportive environment. It's a place where you can feel encouraged to be your authentic self and take the time you need to grow in the areas that matter most to you.
Whether you're seeking to gain insight, build resilience, or work through difficult emotions, individual therapy can help you achieve your goals and become the best version of yourself.
Featured Service
ADHD Counseling
I believe that understanding the ADHD experience requires both research and the lived experiences of those who face its unique challenges. That's why I use a combination of evidence-based methods and a compassionate, relational approach to address the practical, social, and emotional aspects of ADHD.
My goal is to help you feel supported, heard, and empowered as we work together to navigate this journey.
ADHD is NOT:
· A choice
· Just “being lazy”
· A behavior disorder
· Needing to “Try Harder”
· A specific learning disability
· Only found in boys
· A mental illness
· Always outgrown
Contact Form
Consultation
I provide a complimentary 15-minute consultation via phone or video chat to determine if my services align with your needs. Please feel free to complete the following form to schedule a call.